More than just cool. It’s SavvyCool.
How do you see yourself in the next few years?
Do you want to get into shape, get healthier and stronger, become more motivated and energetic, and gain more stamina to do whatever you want to do in the future?
If I asked you in person, you might tell me something like this… “I’m busy.” “I’m busy taking care of my family.” “I already know what to do but just don’t have time.” “I wish I’m more motivated.” “I really don’t have energy.” “I have knee problems.” “I have shoulder issues.” “I have back problems.” “I have hip issues.” “I don’t know where to start.” “I need someone who can motivate me and be my accountable to get there!”
Well, if you say yes to any of them, I want to share my top secrets that I’ve learned over 20 years to help achieve your goals!
There are many reasons that I could think of, but the most important reason I’m reaching out is: YOU and your life! None of us wants to live life in a way to REGRET at the end of our lives. So I’m here waiting for you. Whether you would take the same old pathway or turn to a healthier path, it’s up to you. I hope our paths will cross (again). Whether you think you can or you can’t, you are right. : )
Your Best Days Are Yet To Come
Eriko Grill, CGEI, CWA
Nationally Certified Group Exercise Instructor & Certified Wellness Advisor, Personal Chef & Trainer, Licensed Zumba Instructor (ZIN), Minnesota State Licensed Early Childhood Education Teacher
My goal of Personal Training with Eriko program is to develop, improve and maintain a healthy lifestyle, and incorporate fitness as a natural part of your life, not just classes that you attend weekly. While exercise is indeed a very important element of health & wellness management, my mission is to increase your inner power, leadership, confidence, coordination, balance, memory and creativity that we all need, not just carry on your daily life, but also throughout your entire life to live out with overflowing energy, stamina and wellness — everlasting wealth in health!
“I never would have imagined I would love weight training. Eriko has completely converted me. She turns the online sessions into an individualized fast-paced sport where you are competing with yourself to improve your ability each set. Eriko’s attention to technique and her ability to motivate virtually ensure that each session is as vigorous as possible.” -Kate K.
Elementary School Teacher, St. Paul, MN
Kate initially has taken her Kickboxing & Zumba in-person and virtual classes, but now she added Personal Training with Eriko program into her weekly schedule and shared her experiences training with Eriko.
You can get hand weights at my recommendation page – “Eriko’s Picks” on this link
So I’m here to let you know I’m available for your next personal training sessions virtually anywhere in the world! You can email me or fill out the Contact Form below and say, “I’m interested in getting into shape and your Personal Training Program.”
Contact Eriko Today!
“Do something today for a better tomorrow.”
– Oscar Wilde
Contact Eriko Today!
“Do something today for a better tomorrow.”
– Oscar Wilde
More than just cool. It’s SavvyCool.
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