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The Best Day Is Yet To Come
Just about everyone has a vision of his or her ideal life, you may have always dreamed of being a successful individual, entrepreneur, leader, parent, spouse or partner, but you haven’t made your dream a reality yet.
The good news is, as a Marketing Manager & Creative Project Manager in Advertising Design & Web/Graphic Design since 2002 as well as a fitness expert as a Certified Group Exercise Instructor and Wellness Advisor, Eriko can provide you the drive and guidance in these areas:
I can provide you the drive and guidance in these areas:
• Advertising Design & Web/Graphic Design
| Client Feedback: “I have known Eriko over 20 years. I first got to know her when I took the cardio classes in which she was the instructor in Eau Claire, Wisconsin. We both ended up making work-related moves to the Twin Cities; I joined a health club, and there was Eriko, now an instructor at the location! Eriko was and is high energy — athletically gifted in leading most any challenging cardio class (step, Cardio Kickboxing, cycle, Zumba, or interval/circuit-type classes) as well as strength-training classes. And by high energy, I also mean positive energy. Eriko inspires participants in her class with a positive attitude and communication. She loves music and dance and prepares class music and any needed choreography to ensure the best class experience. And she researches and reads about fitness (body, mind, and spirit), as well as diet, and has always been willing to share her knowledge and expertise after class. Eriko is a great preparer and cook of healthy food — both from recipes she has tried and ones she has created herself. In addition to all this, which includes leading classes several times each week, Eriko also weight trains regularly, as is evident by her photos on her website, Facebook, and Instagram, as well as her videos. All-in-all, not only a sought-after instructor and personal trainer, but also a role model — she practices what she preaches, and it shows!” –Rhonda Martinson Attorney, National Consultant and Trainer for Attorney & Police Forces Questions? email Eriko 🙂 |
• eGym | Personal Training with Eriko
| Client Feedback: “I never would have imagined I would love weight training. Eriko has completely converted me. She turns the online sessions into an individualized fast paced sport where you are competing with yourself to improve your technique each set. Eriko’s attention to technique and her ability to motivate virtually ensure that each session is as rigorous as possible.” -Kate K. Elementary School Teacher, St. Paul, MN Questions? email Eriko 🙂 |
• Personal Chef
| Healthy Meal Prep Service My services include getting to know your taste buds by chatting via Zoom. For example, if you love Chinese or Japanese foods, then I can provide you the recipes to create healthy versions with meal prep tips. I can even created the grocery shopping at your nearest ALDI or if you have an Amazon Prime, I can send you the link what to buy to create some yummy meals, so that they can deliver you to save some time! Questions? email Eriko 🙂 |
• Modern Wellness of a Sound Mind
| You Deserve Peace of Mind I can chat with you via Zoom for 15-minutes if you are interested in Modern Wellness of a Sound Mind method, or click the link above to find out more! Questions? email Eriko 🙂 |
Credentials
Certified Wellness Advisor
NETA-CGEI, CWA
Wellness Advisor
Contact Eriko Today!
“Do something today for a better tomorrow.”
– Oscar Wilde
More than just cool. It’s SavvyCool.
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